Here we go again. The marathon is Nov. 7 and my training has been, well..... disappointing. Mostly due to the heat but somewhat due to a lack of motivation. However this week I picked it up. Ran 28 miles ending with an 8.2 today. If I can do a 10, 12 ,14 and 16 in the next 4 weeks I should be good to go.
I'm formulating a different race strategy for this marathon, I'll post it when I have it finalized.
This week's goal is 30 miles. Stay tuned.
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